As a qualified Sleep Specialist for adults with studies in Australia, Scotland and The Netherlands, founder Tracey Martin has helped hundreds get their sleep back on track through her effective online CBT-I program. Could you be next?
Sleep is my passion, and I love helping people regain healthy, restful nights.
I only use proven methods, which is why I follow CBT-I principles—the gold standard for restoring healthy sleep.
Sessions are online, one-on-one, and personalised—no need to travel; you can even stay in your pyjamas.
Medication-free CBT-I sessions target insomnia's root causes, reducing meds and building lasting sleep skills.
Unlike clinics with 6-month waits, I offer quick bookings for faster sleep improvement!
No need for a GP referral—skip the delay and start your treatment sooner to get your sleep back on track.
Tracey conducts after hours group CBT-I classes at the Woolcock Clinic in Macquarie Park, Sydney, NSW. Bookings require a referral letter from your general practitioner and should be made through Woolcock clinic.
Of course you may be a little curious as to who I am and why I think I can help you with your sleep! I haven’t always worked in the sleep medicine field and I’ve worn a lot of hats over my medical career.
I started my career off as a medic for the Australian Army and worked in that capacity for about eight years. I worked abroad on deployments and on home soil in a wide variety of clinical settings. After my Army career I became a fly in, fly out (FIFO) paramedic for a few years and enjoyed the challenges to working in remote and challenging settings.
Whether you’re looking to explore the sleeping problems in more detail, have a pricing enquiry, need extra support with an upcoming consultation, we’d love to chat.